10 Ways To Do Self-Care On A Budget
There’s nothing worse than being stressed, depressed, and broke. You’re anxious about money and whatever may have triggered your financial problems, whether it’s a sudden illness in the family or losing your job and you’re probably feeling exhausted from working to increase your income. You may even feel pressure, guilt, anger, or resentment: “Why is this happening to me?”
This is when self-care becomes really important. Think of it as keeping your well full: you’re constantly drawing from your physical and emotional reserves, but if you don’t feed the source of the well, then you’ll eventually dry up. Here’s how to do self-care on a tight budget. We’ll also cover how you can secure up to $15,000 on an auto title loan today.
1. Watch A Funny Video
Laughing boosts your endorphins and helps you remember that life does get better. Watch your favorite rom-com, or click on one of YouTube’s many kitten videos or clips from stand-up comedy acts.
2. Have A Good, Cathartic Cry
Bottling emotions doesn’t make you strong—it poisons you from within. Give yourself a chance to emotionally detox. Talk to a friend you can trust and let it all out in one big venting/sobbing session. Or, watch a really sad movie. You’ll feel better, trust us!
3. Listen To A Meditation
You’ll find many free meditation apps (or free meditation music on YouTube) that can help you relax, breathe, and clear your mind. All you need is a quiet room, headphones, and a mat. Sit down, take a deep breath, and let the calming words and music help you recenter yourself.
4. Go For A Walk
Walking can help you release some of the excess energy and give you a little quiet time, too. Listen to your favorite music, breathe in the fresh air, enjoy the open sky, and maybe treat yourself to an ice cream cone along the way.
5. Eat Your Favorite Comfort Food
Some dishes just bring back really happy memories, or just make you feel happy and content. Whether it’s your Grandmother’s chicken soup or a bowl of instant ramen, go ahead and indulge. You deserve it!
6. Wear Something Colorful
You may not be in the mood to dress up or wear a full face of makeup, but at least reach for something bright. Colors do affect the mood, and one of the easiest ways to do this is to wear a bright shirt or bright lipstick. If you have the time, try doing your nails!
7. Take A Nap
Life is always better after a nap. You’ll wake up refreshed and have more energy and clarity to handle whatever crisis you face. For a quality power nap, try to shut out any bright light with heavy curtains or a sleeping mask, and use a free sleeping app to wake you up in the right stage of your sleeping cycle.
8. Hug Someone
Human beings need physical affection! A simple hug can help you feel that someone cares and is giving you real and concrete support. Ask your family and friends for a hug, and they’ll be very happy to give one to you too!
9. Write In Your Journal
Your journal is a safe place to release all your emotions. Journals don’t judge you or ask you to be strong; journals don’t demand that you have an answer to your problems. You just write what you want, and dump all your emotions and ideas on that page.
10. Title Loans In Time Of Need
Self-care can help you find the strength and clarity to survive tough times. But sometimes, the stress of finding emergency cash can be too overwhelming to ignore—even if you’ve got an oatmeal papaya mask on your face and listening to a meditation made by Buddha himself.
That’s where fast car title loans can help. Title loans are a short-term loan type that allows you to access up to $15,000 in emergency money. Title loans allow you to leverage the value of your title to access money. Because the amount is based on your title, you can secure a title loan without having a high credit score. There are several benefits to online title loans and here are a few of our favorite:
- No red tape. Most banks require a lot of documents and have long processing times. Title loans only require a few documents like a government-issued ID and your vehicle title.
- Convenient processing. You can start your application online from the comfort of your living room and the application can be completed in as little as 30 minutes.
- Fast payment. Once your applications are approved, you can receive your money on the same day.
How To Secure Your Title Loan Today
Taking out a title loan is a quick and easy process. Here’s what it looks like:
- You fill out a quick online form and submit it and a representative will contact you.
- The representative will walk you through the next steps for your application and schedule a meeting during which you’ll be asked to provide a few pieces of information, which includes:
- Your driver’s license
- Your vehicle title
- A blank check to your bank account
- Your car for inspection
- You’ll find out how much you’ll receive for your loan with a maximum being $15,000.
- Once you’re approved, the money will be deposited directly into your bank account for you to use as you see fit.
When it comes to self-care you don’t have to break the bank to enjoy yourself. So, take notes and make sure you’re taken care of but always know that we make it easy for you to search for title loans near me because we’ll always be here for you.
Note: The content provided in this article is only for informational purposes, and you should contact your financial advisor about your specific financial situation.